Fruit d'or, Dried Organic Cranberries , Naturally Sweetened with Apple Juice

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Serving

40 g

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• Fruit d'or, Dried Organic Cranberries , Naturally Sweetened with Apple Juice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (47.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases) and Potassium (helps prevent muscle cramps).
• Fruit d'or, Dried Organic Cranberries , Naturally Sweetened with Apple Juice contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (20% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (47.1 %/cal)

Very High Density (2.2 %/g)

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2% Protein

12% Carbs

8% Fiber

1% Fat

5%

Saturated Fat

0% Cholesterol

1% Sodium

83%

Added Sugar

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