Fruit for Life, Premium Dried Apple Rings, With Added Sugar
✓
Serving100 g

Calories in 1 serving (100 g)
315 calories, 20.7 from fat
 
Carbs
67.8 g
 
Proteins
1.6 g
 
Fat
2.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit for Life, Premium Dried Apple Rings, With Added Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
  • Fruit for Life, Premium Dried Apple Rings, With Added Sugar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
23%
Carbs
29%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
150%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
105 min
42 min
79 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit for Life, Premium Dried Apple Rings, With Added Sugar

Serving Size: serving (100g)

* Amount Per Serving
Calories 315 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 339 mg 14.1%
Total Carbohydrate 67.8 g 22.6%
Dietary Fiber 7.3 g 29.2%
Sugars (Added) 45 g 150%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 4.4 mg 24.4%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 93 mg 2.7%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.8 mg 5.5%