Fruit Harvest, Banana Berry, All Natural Breads

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Cup

30 g

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• Fruit Harvest, Banana Berry, All Natural Breads have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (333.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Fruit Harvest, Banana Berry, All Natural Breads contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (333.1 %/cal)

Medium Density (0.4 %/g)

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4% Protein

8% Carbs

4% Fiber

3% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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