Fry's Family Food, Chick'n Strips
✓
Serving100 g

Calories in 1 serving (100 g)
239 calories, 117 from fat
 
Carbs
10 g
 
Proteins
20.4 g
 
Fat
13 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fry's Family Food, Chick'n Strips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Fry's Family Food, Chick'n Strips contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
3%
Carbs
0%
Fiber
20%
Fat
9%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fry's Family Food, Chick'n Strips

Serving Size: serving (100g)

* Amount Per Serving
Calories 239 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 1.7 g 8.5%
Cholesterol 0 mg 0%
Sodium 800 mg 33.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20.4 g 40.8%
 
Vitamins
Vitamin A 581.4 IU 11.6%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.9 mg 3.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 271.3 mg 27.1%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.4 mg 2.9%