Fuddruckers , Brownie, Fresh From the Oven
✓
Grams100 g

Calories in 1 grams (100 g)
495 calories, 72 from fat
 
Carbs
40 g
 
Proteins
0 g
 
Fat
8 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Brownie, Fresh From the Oven has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Zinc (keeps brain function strong) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Fuddruckers , Brownie, Fresh From the Oven contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
  • Good source of proteins (25% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(17.9 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
13%
Carbs
30%
Fiber
12%
Fat
58%
Saturated Fat
222%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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165 min
66 min
124 min
198 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Brownie, Fresh From the Oven

Serving Size: grams (100g)

* Amount Per Serving
Calories 495 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 11.6 g 58%
Cholesterol 666.7 mg 222.2%
Sodium 109 mg 4.5%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 7.6 g 30.4%
Sugars (Added) 0 g 0%
Protein 0 g 25%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0.5 mg 1.7%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 625 mg 62.5%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 7.5 mg 41.7%
Magnesium (Mg) 335 mg 83.8%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 750 mg 21.4%
Phosphorus (P) 860 mg 86%
Selenium (Se) 55.2 mcg 78.9%
Zinc (Zn) 4.6 mg 30.5%