Fuddruckers , Coleslaw, Side Dish
✓
Grams100 g

Calories in 1 grams (100 g)
433 calories, 54 from fat
 
Carbs
17 g
 
Proteins
0 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Coleslaw, Side Dish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep).
  • Fuddruckers , Coleslaw, Side Dish contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(11.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
0%
Fiber
9%
Fat
18%
Saturated Fat
36%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Coleslaw, Side Dish

Serving Size: grams (100g)

* Amount Per Serving
Calories 433 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 107.1 mg 35.7%
Sodium 850 mg 35.4%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 6.9%
 
Vitamins
Vitamin A 1071.4 IU 21.4%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 714.3 mg 71.4%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 162 mg 4.6%
Phosphorus (P) 744 mg 74.4%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 3 mg 19.9%