FungusAmongUs, Morel, Naturally Grown

Oz14 g


Calories in 1 oz (14 g)
48 calories, 2.7 from fat
 
Carbs
8 g
 
Proteins
3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • FungusAmongUs, Morel, Naturally Grown has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Manganese (essential for healthy bones), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (important for the stimulation of antibodies).
  • FungusAmongUs, Morel, Naturally Grown contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (43% of DV/100g) and fiber (85% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(25 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
6 min
12 min
19 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FungusAmongUs, Morel, Naturally Grown

Serving Size: oz (14g)

* Amount Per Serving
Calories 48 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3 mg 0.1%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 3.3 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 7.4 mg 0.7%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0.2 mg 9.9%
Potassium (K) 80.9 mg 2.3%
Phosphorus (P) 41.2 mg 4.1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.5 mg 3.6%