Future Life, Futurelife Zero, Serving prepared with water

Tablespoons40 g


Calories in 1 tablespoons (40 g)
132 calories, 13.5 from fat
 
Carbs
20 g
 
Proteins
7.2 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Future Life, Futurelife Zero, Serving prepared with water has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (363.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Selenium (helps the regulation of hormones in the body).
  • Future Life, Futurelife Zero, Serving prepared with water contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(363.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
20%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Future Life, Futurelife Zero, Serving prepared with water

Serving Size: tablespoons (40g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 139 mg 5.8%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 360 IU 7.2%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 40 mg 66.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 17.6 mg 58.8%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 135 mg 13.5%
Copper (Cu) 42.4 mg 2117.7%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 182 mg 5.2%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.9 mg 5.9%