Fuze Beverage, Essentials Focus Orange Mango, Grande Size 2% Milk

Fl Oz240 g


Calories in 1 fl oz (240 g)
100 calories, 0 from fat
 
Carbs
25 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fuze Beverage, Essentials Focus Orange Mango, Grande Size 2% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (101.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Zinc (important for eliminating acne), Vitamin D (fights infections including cold and the flu), Manganese (essential for healthy bones), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Copper (stimulates the brain), Magnesium (essential for proper hydration), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Fuze Beverage, Essentials Focus Orange Mango, Grande Size 2% Milk contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(101.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
4%
Fiber
1%
Fat
7%
Saturated Fat
2%
Cholesterol
1%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuze Beverage, Essentials Focus Orange Mango, Grande Size 2% Milk

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.3%
Saturated Fat 1.5 g 7.4%
Cholesterol 7.1 mg 2.4%
Sodium 15 mg 0.6%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 4.8 g 16%
Protein 0 g 30%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 1 mg 50.4%
Vitamin B12 3 mcg 50%
Vitamin C 30 mg 50%
Vitamin D 160 mcg 40%
Vitamin E 7.5 mg 25%
Vitamin K 24 mcg 30%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 125 mg 3.6%
Phosphorus (P) 150 mg 15%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 7.5 mg 49.9%