GaGa, SherBetter Frozen Dessert, Lemon

Grams100 g


Calories in 1 grams (100 g)
160 calories, 36 from fat
 
Carbs
30 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • GaGa, SherBetter Frozen Dessert, Lemon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin E (plays a role in preventing strokes and cataracts).
  • GaGa, SherBetter Frozen Dessert, Lemon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(20 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
0%
Fiber
6%
Fat
13%
Saturated Fat
5%
Cholesterol
2%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GaGa, SherBetter Frozen Dessert, Lemon

Serving Size: grams (100g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 15 mg 5%
Sodium 35 mg 1.5%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 21 g 70%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 1.3 mcg 0.3%
Vitamin E 3 mg 10%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 350 mg 10%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%