Galbani, Crema Bel Paese gli Stracremosi, Soft Cream Cheese
✓
Serving22 g

Calories in 1 serving (22 g)
47 calories, 33.3 from fat
 
Carbs
0.7 g
 
Proteins
2.6 g
 
Fat
3.7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Galbani, Crema Bel Paese gli Stracremosi, Soft Cream Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health) and Vitamin B6 (helps cure depression).
  • Galbani, Crema Bel Paese gli Stracremosi, Soft Cream Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(15 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
0%
Fiber
6%
Fat
13%
Saturated Fat
6%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Galbani, Crema Bel Paese gli Stracremosi, Soft Cream Cheese

Serving Size: serving (22g)

* Amount Per Serving
Calories 47 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 2.6 g 13%
Cholesterol 19.3 mg 6.4%
Sodium 400 mg 16.7%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 77.2 IU 1.5%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 64 mg 6.4%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.7 mg 1.5%
Phosphorus (P) 38.7 mg 3.9%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.3 mg 2.1%