Galil, Fried Eggplant, Homemade Style
✓
G150 g

Calories in 1 g (150 g)
130.1 calories, 65.05 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
16.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Galil, Fried Eggplant, Homemade Style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (37.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (a powerful booster of heart health).
  • Galil, Fried Eggplant, Homemade Style contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(37.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
25%
Fat
10%
Saturated Fat
0%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Galil, Fried Eggplant, Homemade Style

Serving Size: g (150g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 65.05 cal
% Daily Value
Total Fat 16.1 g 24.7%
Saturated Fat 2 g 9.8%
Cholesterol 0 mg 0%
Sodium 645 mg 26.9%
Total Carbohydrate 11 g 3.6%
Dietary Fiber 2 g 7.8%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 10.1 mg 1%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 43.5 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 363 mg 10.4%
Phosphorus (P) 1312.5 mg 131.3%
Selenium (Se) 17 mcg 24.2%
Zinc (Zn) 3.9 mg 25.9%