Garden of Life, RAW Protein Vanilla, Beyond Organic Protein Formula
✓
Scoop23 g
✓
Scoop23 g

Calories in 1 scoop (23 g)
90 calories, 0 from fat
 
Carbs
4 g
 
Proteins
17 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Garden of Life, RAW Protein Vanilla, Beyond Organic Protein Formula has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (61.6%/cal) - a good source of Vitamin D (helps build strong bones), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Garden of Life, RAW Protein Vanilla, Beyond Organic Protein Formula does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (148% of DV/100g) and fiber (52% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(61.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life, RAW Protein Vanilla, Beyond Organic Protein Formula

Serving Size: scoop (23g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 11.5 mg 19.2%
Vitamin D 400 mcg 100%
Vitamin E 5 mg 16.7%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 49.8 mg 5%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 3.5 mg 19.2%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0.4 mg 19.6%
Potassium (K) 0 mg 0%
Phosphorus (P) 52.5 mg 5.3%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 1.7 mg 11.5%