Garvi Gujarat Nadayadi Mixture of Rice Flakes
✓
Oz42 g

Calories in 1 oz (42 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Garvi Gujarat Nadayadi Mixture of Rice Flakes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (596306.3%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Zinc (important for eliminating acne), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (important for the stimulation of antibodies).
  • Garvi Gujarat Nadayadi Mixture of Rice Flakes contain a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(596306.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garvi Gujarat Nadayadi Mixture of Rice Flakes

Serving Size: oz (42g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 17.6 mg 0.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 105 mg 5250%
Vitamin B12 175.1 mcg 2919%
Vitamin C 2520 mg 4200%
Vitamin D 3.7 mcg 0.9%
Vitamin E 18.7 mg 62.2%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 210 mg 21%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 420 mg 12%
Phosphorus (P) 306.8 mg 30.7%
Selenium (Se) 3.5 mcg 5.1%
Zinc (Zn) 2.1 mg 14.2%