Gaspari Nutrition, Pumped-Up Protein Oatmeal (Hungry Girl Diet), SuperPump250, Raspberry Lemonade

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Grams

100 g

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• Gaspari Nutrition, Pumped-Up Protein Oatmeal (Hungry Girl Diet), SuperPump250, Raspberry Lemonade has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (100.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
• Gaspari Nutrition, Pumped-Up Protein Oatmeal (Hungry Girl Diet), SuperPump250, Raspberry Lemonade contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (100.8 %/cal)

Medium Density (0.6 %/g)

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40% Protein

17% Carbs

36% Fiber

11% Fat

23%

Saturated Fat

4% Cholesterol

14% Sodium

23%

Added Sugar

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