Gatorade, G Series Protein Recovery Shake, Pro 03 Recover, Strawberry

Grams100 g


Calories in 1 grams (100 g)
270 calories, 9 from fat
 
Carbs
45 g
 
Proteins
20 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Gatorade, G Series Protein Recovery Shake, Pro 03 Recover, Strawberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Potassium (helps prevent muscle cramps).
  • Gatorade, G Series Protein Recovery Shake, Pro 03 Recover, Strawberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
15%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
5%
Cholesterol
11%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gatorade, G Series Protein Recovery Shake, Pro 03 Recover, Strawberry

Serving Size: grams (100g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 260 mg 10.8%
Total Carbohydrate 45 g 15%
Dietary Fiber 0 g 0%
Sugars (Added) 19 g 63.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 439 mg 12.5%
Phosphorus (P) 243.9 mg 24.4%
Selenium (Se) 14.8 mcg 21.1%
Zinc (Zn) 0.9 mg 6.3%