Gatorade, G2 Series Beverage Mix, Low Calorie Electrolyte, Grape

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Packet

8 g

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• Gatorade, G2 Series Beverage Mix, Low Calorie Electrolyte, Grape has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (80.5%/cal) - a good source of Copper (stimulates the brain), Zinc (keeps brain function strong), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body), Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (a vital part of the body growth process).
• Gatorade, G2 Series Beverage Mix, Low Calorie Electrolyte, Grape contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (80.5 %/cal)

Very High Density (3.5 %/g)

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0% Protein

2% Carbs

1% Fiber

0% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

21%

Added Sugar

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