GEN, Humano Pro Performance Protein, Chocolate Cream
✓
Scoop33 g

Calories in 1 scoop (33 g)
119.8 calories, 9 from fat
 
Carbs
5.1 g
 
Proteins
22.3 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • GEN, Humano Pro Performance Protein, Chocolate Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (129.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels) and Potassium (helps prevent muscle cramps).
  • GEN, Humano Pro Performance Protein, Chocolate Cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (135% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(129.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
2%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
4%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GEN, Humano Pro Performance Protein, Chocolate Cream

Serving Size: scoop (33g)

* Amount Per Serving
Calories 119.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 1 g 5.1%
Cholesterol 12.2 mg 4.1%
Sodium 152.3 mg 6.3%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22.3 g 44.7%
 
Vitamins
Vitamin A 3055.6 IU 61.1%
Vitamin B6 1.2 mg 61.1%
Vitamin B12 3.7 mcg 61.1%
Vitamin C 36.7 mg 61.1%
Vitamin D 3.1 mcg 0.8%
Vitamin E 15.2 mg 50.8%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 611.1 mg 61.1%
Copper (Cu) 0.5 mg 24.1%
Iron (Fe) 13.2 mg 73.3%
Magnesium (Mg) 244.4 mg 61.1%
Manganese (Mn) 1.7 mg 82.5%
Potassium (K) 281.1 mg 8%
Phosphorus (P) 733.3 mg 73.3%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 8.8 mg 58.9%