GEN, Humano Pro Performance Protein, Vanilla Custard
✓
Level Scoop33 g

Calories in 1 level scoop (33 g)
119.8 calories, 9 from fat
 
Carbs
5.1 g
 
Proteins
22.3 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • GEN, Humano Pro Performance Protein, Vanilla Custard has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (129.8%/cal) - a good source of Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • GEN, Humano Pro Performance Protein, Vanilla Custard contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (135% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(129.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
2%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
4%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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40 min
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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GEN, Humano Pro Performance Protein, Vanilla Custard

Serving Size: level scoop (33g)

* Amount Per Serving
Calories 119.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 1 g 5.1%
Cholesterol 12.2 mg 4.1%
Sodium 152.3 mg 6.3%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22.3 g 44.7%
 
Vitamins
Vitamin A 3055.6 IU 61.1%
Vitamin B6 1.2 mg 61.1%
Vitamin B12 3.7 mcg 61.1%
Vitamin C 36.7 mg 61.1%
Vitamin D 3.1 mcg 0.8%
Vitamin E 15.2 mg 50.8%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 611.1 mg 61.1%
Copper (Cu) 0.5 mg 24.1%
Iron (Fe) 13.2 mg 73.3%
Magnesium (Mg) 244.4 mg 61.1%
Manganese (Mn) 1.7 mg 82.5%
Potassium (K) 281.1 mg 8%
Phosphorus (P) 733.3 mg 73.3%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 8.8 mg 58.9%