Gerber, 3rd Foods Oatmeal with Apples & Cinnamon, Gerber 3Rd Foods Baby Foods
✓
Jar170 g

Calories in 1 jar (170 g)
110 calories, 9 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber, 3rd Foods Oatmeal with Apples & Cinnamon, Gerber 3Rd Foods Baby Foods have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (40.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
  • Gerber, 3rd Foods Oatmeal with Apples & Cinnamon, Gerber 3Rd Foods Baby Foods contain a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(40.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber, 3rd Foods Oatmeal with Apples & Cinnamon, Gerber 3Rd Foods Baby Foods

Serving Size: jar (170g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.9 mg 42.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 27 mg 45.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.2 mcg 42.7%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 5.4 mg 30.2%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.9 mg 4.3%
Phosphorus (P) 90.1 mg 9%
Selenium (Se) 14.1 mcg 20.2%
Zinc (Zn) 0.8 mg 5.1%