Gerber Products, Banana Pineapple, Graduates Mini Fruits Snacks
✓
Cup9 g

Calories in 1 cup (9 g)
35 calories, 0 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Products, Banana Pineapple, Graduates Mini Fruits Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (1493.9%/cal) - a good source of Copper (stimulates the brain), Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Gerber Products, Banana Pineapple, Graduates Mini Fruits Snacks contain a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (69% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(1493.9 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
4%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Products, Banana Pineapple, Graduates Mini Fruits Snacks

Serving Size: cup (9g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.1%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 45 mg 1.9%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 6.3 g 21%
Protein 0 g 6.2%
 
Vitamins
Vitamin A 281.3 IU 5.6%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 1.7 mg 5.6%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 56.3 mg 5.6%
Copper (Cu) 50.6 mg 2531.3%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 56.3 mg 5.6%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.8 mg 5.6%