Gerber Products, Cherry, Graduates Fruit Puffs

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Pieces

7 g

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• Gerber Products, Cherry, Graduates Fruit Puffs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (90.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
• Gerber Products, Cherry, Graduates Fruit Puffs contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (90.3 %/cal)

Medium Density (0.6 %/g)

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3% Protein

2% Carbs

1% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

1%

Added Sugar

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