Gerber Products, Cherry, Graduates Fruit Puffs

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Pieces

7 g

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• Gerber Products, Cherry, Graduates Fruit Puffs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (90.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
• Gerber Products, Cherry, Graduates Fruit Puffs contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (90.3 %/cal)

Medium Density (0.6 %/g)

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3% Protein

2% Carbs

1% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

1%

Added Sugar

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