Gerber Products, Lamb, Brain, Cooked, Pan-fried

Oz85 g
Unit, Cooked (yield From 1 Lb Raw Meat)240 g


Calories in 1 unit, cooked (yield from 1 lb raw meat) (240 g)
655.2 calories, 479.7 from fat
 
Carbs
0 g
 
Proteins
40.7 g
 
Fat
53.3 g
 
Sat. Fat
13.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Products, Lamb, Brain, Cooked, Pan-fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (43.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Gerber Products, Lamb, Brain, Cooked, Pan-fried contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.31%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(43.1 %/cal)
Very High
Density
(8.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
0%
Carbs
0%
Fiber
82%
Fat
68%
Saturated Fat
2003%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
218 min
87 min
164 min
262 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Products, Lamb, Brain, Cooked, Pan-fried

Serving Size: unit, cooked (yield from 1 lb raw meat) (240g)

* Amount Per Serving
Calories 655.2 cal
Calories from Fat 479.7 cal
% Daily Value
Total Fat 53.3 g 81.9%
Saturated Fat 13.6 g 68%
Cholesterol 6009.6 mg 2003.2%
Sodium 376.8 mg 15.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 40.7 g 81.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 27.6%
Vitamin B12 57.8 mcg 964%
Vitamin C 55.2 mg 92%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 50.4 mg 5%
Copper (Cu) 1.2 mg 57.6%
Iron (Fe) 4.9 mg 27.2%
Magnesium (Mg) 52.8 mg 13.2%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 859.2 mg 24.5%
Phosphorus (P) 1188 mg 118.8%
Selenium (Se) 28.8 mcg 41.1%
Zinc (Zn) 4.8 mg 32%