Ghirardelli Chocolate, Dark Chocolate with Mint Prestige, Ghirardelli Chocolate

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Serving

38 g

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• Ghirardelli Chocolate, Dark Chocolate with Mint Prestige, Ghirardelli Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (instrumental for the metabolic processing of various nutrients).
• Ghirardelli Chocolate, Dark Chocolate with Mint Prestige, Ghirardelli Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.3 %/g)

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2% Protein

8% Carbs

8% Fiber

15% Fat

25%

Saturated Fat

7% Cholesterol

0% Sodium

57%

Added Sugar

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