Ghirardelli Chocolate Intense Dark Chocolate, Midnight Reverie, 86% Cacao

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Grams

100 g

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• Ghirardelli Chocolate Intense Dark Chocolate, Midnight Reverie, 86% Cacao has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (24.4%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Ghirardelli Chocolate Intense Dark Chocolate, Midnight Reverie, 86% Cacao contains a high amount of risky components that may include saturated fat and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (51% of DV/100g) and relatively high in saturated fat (180% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

High Density (24.4 %/cal)

Very High Density (2 %/g)

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15% Protein

13% Carbs

51% Fiber

91% Fat

180%

Saturated Fat

0% Cholesterol

0% Sodium

17%

Added Sugar

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