Gifford's Ice Cream, Wicked Good Chocolate
✓
Cup113 g

Calories in 1 cup (113 g)
159.4 calories, 81 from fat
 
Carbs
19.9 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Gifford's Ice Cream, Wicked Good Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal).
  • Gifford's Ice Cream, Wicked Good Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
0%
Fiber
14%
Fat
30%
Saturated Fat
12%
Cholesterol
4%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gifford's Ice Cream, Wicked Good Chocolate

Serving Size: cup (113g)

* Amount Per Serving
Calories 159.4 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 6 g 29.9%
Cholesterol 34.9 mg 11.6%
Sodium 89.7 mg 3.7%
Total Carbohydrate 19.9 g 6.6%
Dietary Fiber 0 g 0%
Sugars (Added) 9 g 30.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 298.9 IU 6%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 79.7 mg 8%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.3 mg 6%
Phosphorus (P) 99.4 mg 9.9%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.6 mg 3.8%