Gina Italian Village Cheese Ravioli, Large Round
✓
Grams100 g

Calories in 1 grams (100 g)
176.4 calories, 26.1 from fat
 
Carbs
29.4 g
 
Proteins
8.1 g
 
Fat
2.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gina Italian Village Cheese Ravioli, Large Round has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Gina Italian Village Cheese Ravioli, Large Round contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
9%
Fiber
5%
Fat
6%
Saturated Fat
10%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
59 min
24 min
44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gina Italian Village Cheese Ravioli, Large Round

Serving Size: grams (100g)

* Amount Per Serving
Calories 176.4 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 1.1 g 5.5%
Cholesterol 29.4 mg 9.8%
Sodium 213.1 mg 8.9%
Total Carbohydrate 29.4 g 9.8%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 73.5 IU 1.5%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 183.7 mg 18.4%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 12.4 mcg 17.7%
Zinc (Zn) 1 mg 6.4%