Glory Days Grill, Snack Attack Slam Dunk Pretzel Sticks, with Queso Sauce

Grams100 g


Calories in 1 grams (100 g)
416 calories, 74.7 from fat
 
Carbs
68 g
 
Proteins
15 g
 
Fat
8.3 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Glory Days Grill, Snack Attack Slam Dunk Pretzel Sticks, with Queso Sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Zinc (keeps brain function strong) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Glory Days Grill, Snack Attack Slam Dunk Pretzel Sticks, with Queso Sauce contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
23%
Carbs
9%
Fiber
13%
Fat
14%
Saturated Fat
4%
Cholesterol
210%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
139 min
55 min
104 min
166 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glory Days Grill, Snack Attack Slam Dunk Pretzel Sticks, with Queso Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 416 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 2.7 g 13.5%
Cholesterol 11 mg 3.7%
Sodium 5050 mg 210.4%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 46 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5.4%
Phosphorus (P) 330 mg 33%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.2 mg 14.3%