Glory Foods, Squash, Summer, Crookneck and Straightneck, 1 serving = 1 cup or 127 g.

✓

Cup, Sliced

127 g

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• Glory Foods, Squash, Summer, Crookneck and Straightneck, Raw, 1 serving = 1 cup or 127 g. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (4950.8%/cal) - a good source of Copper (essential for normal growth and health) and Vitamin C (prevents eye diseases and skin wrinkling).
• Glory Foods, Squash, Summer, Crookneck and Straightneck, Raw, 1 serving = 1 cup or 127 g. contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.2 cal/g)

High Density (4950.8 %/cal)

Low Density (0 %/g)

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3% Protein

2% Carbs

5% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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