Glow Fresh And Wine Bar, Scrambled Eggs, Brunch Item

Grams100 g


Calories in 1 grams (100 g)
580 calories, 342 from fat
 
Carbs
48 g
 
Proteins
25 g
 
Fat
38 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Glow Fresh And Wine Bar, Scrambled Eggs, Brunch Item has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Calcium (helps you build strong bones) and Iron (a vital element for muscle health).
  • Glow Fresh And Wine Bar, Scrambled Eggs, Brunch Item contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (50% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
16%
Carbs
32%
Fiber
59%
Fat
45%
Saturated Fat
152%
Cholesterol
60%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glow Fresh And Wine Bar, Scrambled Eggs, Brunch Item

Serving Size: grams (100g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 9 g 45%
Cholesterol 455 mg 151.7%
Sodium 1434 mg 59.8%
Total Carbohydrate 48 g 16%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 30 g 100%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 192 mg 19.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%