GNC, Pro Performance 100% Whey Protein Banana Cream, All Flavors
✓
Scoop29 g

Calories in 1 scoop (29 g)
110 calories, 13.5 from fat
 
Carbs
4 g
 
Proteins
20 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Pro Performance 100% Whey Protein Banana Cream, All Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • GNC, Pro Performance 100% Whey Protein Banana Cream, All Flavors contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (138% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
13%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Pro Performance 100% Whey Protein Banana Cream, All Flavors

Serving Size: scoop (29g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 40 mg 13.3%
Sodium 120 mg 5%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 0 mg 0%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 175 mg 5%
Phosphorus (P) 158.3 mg 15.8%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 1.1 mg 7.5%