GNC, Pro Performance 50 Gram Slam RTD Milk Chocolate, CANADA/Ready To Eat Products
✓
Fl. Oz444 g

Calories in 1 fl. oz (444 g)
270 calories, 18 from fat
 
Carbs
12 g
 
Proteins
50 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Pro Performance 50 Gram Slam RTD Milk Chocolate, CANADA/Ready To Eat Products have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (591.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • GNC, Pro Performance 50 Gram Slam RTD Milk Chocolate, CANADA/Ready To Eat Products contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(591.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
4%
Carbs
18%
Fiber
3%
Fat
5%
Saturated Fat
13%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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90 min
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108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Pro Performance 50 Gram Slam RTD Milk Chocolate, CANADA/Ready To Eat Products

Serving Size: fl. oz (444g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 40 mg 13.3%
Sodium 160 mg 6.7%
Total Carbohydrate 12 g 4%
Dietary Fiber 4.4 g 17.8%
Sugars (Added) 0 g 0%
Protein 50 g 100%
 
Vitamins
Vitamin A 70850.9 IU 1417%
Vitamin B6 3 mg 149.6%
Vitamin B12 224.9 mcg 3748.8%
Vitamin C 29.1 mg 48.5%
Vitamin D 5.6 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 1200 mg 120%
Copper (Cu) 40 mg 1999.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 53.3 mg 13.3%
Manganese (Mn) 0.5 mg 26.6%
Potassium (K) 710.4 mg 20.3%
Phosphorus (P) 2664 mg 266.4%
Selenium (Se) 89.7 mcg 128.1%
Zinc (Zn) 0.7 mg 4.5%