GNC, Pro Performance Mega MRP Strawberry, Whey Protein
✓
Packet82 g

Calories in 1 packet (82 g)
260 calories, 18 from fat
 
Carbs
20 g
 
Proteins
40 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Pro Performance Mega MRP Strawberry, Whey Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (34.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Manganese (essential for healthy bones), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (essential for proper hydration), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels) and Selenium (a powerful booster of heart health).
  • GNC, Pro Performance Mega MRP Strawberry, Whey Protein contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (98% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
High
Density
(34.9 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
7%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
30%
Cholesterol
8%
Sodium
0%
Added Sugar

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104 min

VITAMINS

(% of daily value based on 2000 calories per day)
GNC, Pro Performance Mega MRP Strawberry, Whey Protein Vitamins Chart

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Pro Performance Mega MRP Strawberry, Whey Protein

Serving Size: packet (82g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 200 mg 8.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 1.2 mcg 0.3%
Vitamin E 7.5 mg 25%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 550 mg 55%
Copper (Cu) 0.5 mg 24.6%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.8 mg 37.5%
Potassium (K) 910 mg 26%
Phosphorus (P) 600 mg 60%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 3.7 mg 25%