GNC, Vitamin B-12, Soft Chews Berry Blast Flavor

Soft Chew1 g


Calories in 1 Soft Chew (1 g)
15 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Vitamin B-12, Soft Chews Berry Blast Flavor has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
  • Rich in vitamins and minerals (761478%/cal) - a good source of Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • GNC, Vitamin B-12, Soft Chews Berry Blast Flavor does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of relatively high in carbs (133% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(15 cal/g)
High
Density
(761478 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Vitamin B-12, Soft Chews Berry Blast Flavor

Serving Size: Soft Chew (1g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 8000 mg 400000%
Vitamin B12 2500.2 mcg 41670%
Vitamin C 167 mg 278.3%
Vitamin D 100000 mcg 25000%
Vitamin E 250 mg 833.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 2000 mg 100000%
Iron (Fe) 556 mg 3088.9%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 2 mg 100%
Potassium (K) 0 mg 0%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 17.4 mcg 24.9%
Zinc (Zn) 15 mg 100%