GNLD, GR2 Control Meal Replacement Protein Shake, Protein shake powder, Vanilla Whisper

Scoop227 g


Calories in 1 scoop (227 g)
130.1 calories, 4.5 from fat
 
Carbs
16 g
 
Proteins
16 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • GNLD, GR2 Control Meal Replacement Protein Shake, Protein shake powder, Vanilla Whisper has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42.9%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • GNLD, GR2 Control Meal Replacement Protein Shake, Protein shake powder, Vanilla Whisper contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(42.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
5%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
2%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNLD, GR2 Control Meal Replacement Protein Shake, Protein shake powder, Vanilla Whisper

Serving Size: scoop (227g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 240.2 mg 10%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 500.4 IU 10%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.9 mcg 15%
Vitamin C 9 mg 15%
Vitamin D 0.8 mcg 0.2%
Vitamin E 4.5 mg 15%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 450.4 mg 45%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 80.1 mg 20%
Manganese (Mn) 0.4 mg 22.5%
Potassium (K) 640.6 mg 18.3%
Phosphorus (P) 350.3 mg 35%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 3 mg 20%