Go Raw, Super Chips, Spirulina
✓
Pieces28 g

Calories in 1 pieces (28 g)
158.3 calories, 71.1 from fat
 
Carbs
19.8 g
 
Proteins
3 g
 
Fat
7.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Go Raw, Super Chips, Spirulina has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Go Raw, Super Chips, Spirulina contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
53 min
21 min
40 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Go Raw, Super Chips, Spirulina

Serving Size: pieces (28g)

* Amount Per Serving
Calories 158.3 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 19.8 mg 0.8%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 3.9 g 15.8%
Sugars (Added) 9.5 g 31.7%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 99 mg 9.9%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.3 mg 2.8%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.4%