Godiva Chocoiste Dark Chocolate Almonds

Grams100 g


Calories in 1 grams (100 g)
522.9 calories, 380.7 from fat
 
Carbs
39.8 g
 
Proteins
12.5 g
 
Fat
42.3 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Godiva Chocoiste Dark Chocolate Almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Godiva Chocoiste Dark Chocolate Almonds contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
13%
Carbs
40%
Fiber
65%
Fat
62%
Saturated Fat
0%
Cholesterol
3%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Godiva Chocoiste Dark Chocolate Almonds

Serving Size: grams (100g)

* Amount Per Serving
Calories 522.9 cal
Calories from Fat 380.7 cal
% Daily Value
Total Fat 42.3 g 65.1%
Saturated Fat 12.5 g 62.3%
Cholesterol 0 mg 0%
Sodium 74.7 mg 3.1%
Total Carbohydrate 39.8 g 13.3%
Dietary Fiber 10 g 39.8%
Sugars (Added) 17 g 56.7%
Protein 12.5 g 24.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 149.4 mg 14.9%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 351 mg 10%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%