Godiva Chocolatier Gems Truffles, Milk Chocolate

Grams100 g


Calories in 1 grams (100 g)
529.1 calories, 309.6 from fat
 
Carbs
52.9 g
 
Proteins
5.3 g
 
Fat
34.4 g
 
Sat. Fat
21.2 g

KEY FACTS

(learn about health benefits or risks)
  • Godiva Chocolatier Gems Truffles, Milk Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones) and Vitamin B6 (helps prevent formation of kidney stones).
  • Godiva Chocolatier Gems Truffles, Milk Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (106% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
18%
Carbs
0%
Fiber
53%
Fat
106%
Saturated Fat
13%
Cholesterol
3%
Sodium
133%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Godiva Chocolatier Gems Truffles, Milk Chocolate

Serving Size: grams (100g)

* Amount Per Serving
Calories 529.1 cal
Calories from Fat 309.6 cal
% Daily Value
Total Fat 34.4 g 52.9%
Saturated Fat 21.2 g 105.8%
Cholesterol 39.7 mg 13.2%
Sodium 79.4 mg 3.3%
Total Carbohydrate 52.9 g 17.6%
Dietary Fiber 0 g 0%
Sugars (Added) 40 g 133.3%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 158.7 mg 15.9%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 218.9 mg 6.3%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%