Godiva Chocolatier Pretzels, Milk Chocolate Covered

Grams100 g


Calories in 1 grams (100 g)
465.6 calories, 190.8 from fat
 
Carbs
63.5 g
 
Proteins
8.5 g
 
Fat
21.2 g
 
Sat. Fat
12.7 g

KEY FACTS

(learn about health benefits or risks)
  • Godiva Chocolatier Pretzels, Milk Chocolate Covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Godiva Chocolatier Pretzels, Milk Chocolate Covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (17% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
21%
Carbs
11%
Fiber
33%
Fat
64%
Saturated Fat
5%
Cholesterol
13%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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116 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Godiva Chocolatier Pretzels, Milk Chocolate Covered

Serving Size: grams (100g)

* Amount Per Serving
Calories 465.6 cal
Calories from Fat 190.8 cal
% Daily Value
Total Fat 21.2 g 32.6%
Saturated Fat 12.7 g 63.5%
Cholesterol 14.1 mg 4.7%
Sodium 310.4 mg 12.9%
Total Carbohydrate 63.5 g 21.2%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 27 g 90%
Protein 8.5 g 16.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 141.1 mg 14.1%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 112 mg 3.2%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 1.3 mg 8.7%