Godiva Chocolatier Truffles, Dessert, Layered, Chocolate Lava Cake
✓
Grams100 g

Calories in 1 grams (100 g)
443 calories, 243.9 from fat
 
Carbs
46.8 g
 
Proteins
4.9 g
 
Fat
27.1 g
 
Sat. Fat
17.2 g

KEY FACTS

(learn about health benefits or risks)
  • Godiva Chocolatier Truffles, Dessert, Layered, Chocolate Lava Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Godiva Chocolatier Truffles, Dessert, Layered, Chocolate Lava Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
16%
Carbs
20%
Fiber
42%
Fat
86%
Saturated Fat
8%
Cholesterol
3%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
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148 min
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177 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Godiva Chocolatier Truffles, Dessert, Layered, Chocolate Lava Cake

Serving Size: grams (100g)

* Amount Per Serving
Calories 443 cal
Calories from Fat 243.9 cal
% Daily Value
Total Fat 27.1 g 41.6%
Saturated Fat 17.2 g 86.2%
Cholesterol 24.6 mg 8.2%
Sodium 73.8 mg 3.1%
Total Carbohydrate 46.8 g 15.6%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 29 g 96.7%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 6.6 mg 36.9%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 1.3 mg 8.7%