Good and Delish, Mixed fruit, Dried Plums, Apricots, Peaches, Pears, & Apples

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Serving

40 g

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• Good and Delish, Mixed fruit, Dried Plums, Apricots, Peaches, Pears, & Apples have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels) and Potassium (it plays an important role for normal muscle contraction).
• Good and Delish, Mixed fruit, Dried Plums, Apricots, Peaches, Pears, & Apples contain a high amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of fiber (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (17.4 %/cal)

High Density (0.9 %/g)

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2% Protein

9% Carbs

12% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

36%

Added Sugar

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