Good Food Made Simple, Breakfast Burrito, Eggs, Cheese & Uncured Bacon

✓
Burrito142 g


Calories in 1 burrito (142 g)
350 calories, 153 from fat
 
Carbs
33.9 g
 
Proteins
16 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Good Food Made Simple, Breakfast Burrito, Eggs, Cheese & Uncured Bacon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Good Food Made Simple, Breakfast Burrito, Eggs, Cheese & Uncured Bacon contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
11%
Carbs
4%
Fiber
26%
Fat
35%
Saturated Fat
32%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Food Made Simple, Breakfast Burrito, Eggs, Cheese & Uncured Bacon

Serving Size: burrito (142g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 7 g 34.8%
Cholesterol 95 mg 31.7%
Sodium 750 mg 31.3%
Total Carbohydrate 33.9 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.4 mg 18.2%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 8.9 mg 14.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 32 mcg 39.9%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.5 mg 6.4%
Phosphorus (P) 191.7 mg 19.2%
Selenium (Se) 16.3 mcg 23.3%
Zinc (Zn) 0.6 mg 4%