Good Health Natural Foods, Half Naked Popcorn, Pop Chocolate
✓
Oz28 g

Calories in 1 oz (28 g)
110 calories, 22.5 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Good Health Natural Foods, Half Naked Popcorn, Pop Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (45.8%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Magnesium (helps you to get bigger and stronger muscles), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Good Health Natural Foods, Half Naked Popcorn, Pop Chocolate contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(45.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
16%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Health Natural Foods, Half Naked Popcorn, Pop Chocolate

Serving Size: oz (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 75 mg 3.1%
Total Carbohydrate 21 g 7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 12 mg 20%
Vitamin D 0.2 mcg 0.1%
Vitamin E 9 mg 30%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.6 mg 81.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 95 mg 2.7%
Phosphorus (P) 86.2 mg 8.6%
Selenium (Se) 4.9 mcg 7.1%
Zinc (Zn) 1.2 mg 8.2%