Good Sense, Thyme, Dried, With Salt Added

Tsp, Leaves1 g
Tbsp, Ground4 g
Tsp, Ground1 g
Tbsp, Leaves3 g


Calories in 1 tbsp, leaves (3 g)
8.3 calories, 1.8 from fat
 
Carbs
1.9 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Good Sense, Thyme, Dried, With Salt Added has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (285.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Good Sense, Thyme, Dried, With Salt Added contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g), fiber (148% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(285.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Sense, Thyme, Dried, With Salt Added

Serving Size: tbsp, leaves (3g)

* Amount Per Serving
Calories 8.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 1.7 mg 0.1%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 114 IU 2.3%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 51.4 mcg 64.3%
 
Minerals
Calcium (Ca) 56.7 mg 5.7%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 3.7 mg 20.6%
Magnesium (Mg) 6.6 mg 1.7%
Manganese (Mn) 0.2 mg 11.8%
Potassium (K) 24.4 mg 0.7%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.2 mg 1.2%