Good Times Burgers, Berry-Berry Custard, Skinny Smoothies

Grams100 g


Calories in 1 grams (100 g)
428.8 calories, 167.4 from fat
 
Carbs
57.4 g
 
Proteins
7.1 g
 
Fat
18.6 g
 
Sat. Fat
10.7 g

KEY FACTS

(learn about health benefits or risks)
  • Good Times Burgers, Berry-Berry Custard, Skinny Smoothies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (450.2%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies) and Zinc (one of the most important nutrients for infants and new mothers).
  • Good Times Burgers, Berry-Berry Custard, Skinny Smoothies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(450.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
19%
Carbs
1%
Fiber
29%
Fat
54%
Saturated Fat
31%
Cholesterol
12%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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143 min
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107 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Times Burgers, Berry-Berry Custard, Skinny Smoothies

Serving Size: grams (100g)

* Amount Per Serving
Calories 428.8 cal
Calories from Fat 167.4 cal
% Daily Value
Total Fat 18.6 g 28.6%
Saturated Fat 10.7 g 53.7%
Cholesterol 93.4 mg 31.1%
Sodium 277.6 mg 11.6%
Total Carbohydrate 57.4 g 19.1%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 35 g 116.7%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 1.3 mcg 21.4%
Vitamin C 111.9 mg 186.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 42.9 mg 142.9%
Vitamin K 28.6 mcg 35.7%
 
Minerals
Calcium (Ca) 95.2 mg 9.5%
Copper (Cu) 180 mg 9000%
Iron (Fe) 4.8 mg 26.7%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 2.6 mg 132%
Potassium (K) 296.9 mg 8.5%
Phosphorus (P) 280 mg 28%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 1.8 mg 12%