Good Times Burgers, Mountain Dew, Can
✓
Oz392 g
✓
Oz896 g
✓
Oz616 g
✓
Oz1232 g

Calories in 1 oz (1232 g)
605 calories, 0 from fat
 
Carbs
170.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
117.3 g

KEY FACTS

(learn about health benefits or risks)
  • Good Times Burgers, Mountain Dew, Can has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (562.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body) and Zinc (improves the senses of taste and smell).
  • Good Times Burgers, Mountain Dew, Can contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(562.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
57%
Carbs
98%
Fiber
0%
Fat
586%
Saturated Fat
684%
Cholesterol
8%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
202 min
81 min
151 min
242 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Times Burgers, Mountain Dew, Can

Serving Size: oz (1232g)

* Amount Per Serving
Calories 605 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 117.3 g 586.4%
Cholesterol 2052.5 mg 684.2%
Sodium 192.4 mg 8%
Total Carbohydrate 170.5 g 56.8%
Dietary Fiber 24.4 g 97.6%
Sugars (Added) 24.6 g 82.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 1219.8 IU 24.4%
Vitamin B6 0.5 mg 24.6%
Vitamin B12 624.1 mcg 10402.2%
Vitamin C 58.5 mg 97.6%
Vitamin D 8.6 mcg 2.2%
Vitamin E 3.7 mg 12.3%
Vitamin K 29.6 mcg 37%
 
Minerals
Calcium (Ca) 123.2 mg 12.3%
Copper (Cu) 110.9 mg 5544%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 97.6 mg 24.4%
Manganese (Mn) 0.7 mg 36.3%
Potassium (K) 1341.8 mg 38.3%
Phosphorus (P) 244 mg 24.4%
Selenium (Se) 248.9 mcg 355.5%
Zinc (Zn) 40.3 mg 268.6%