Good Times Burgers, Mountain Dew
✓
Oz392 g
✓
Oz896 g
✓
Oz616 g
✓
Oz1232 g

Calories in 1 oz (1232 g)
605 calories, 0 from fat
 
Carbs
170.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
117.3 g

KEY FACTS

(learn about health benefits or risks)
  • Good Times Burgers, Mountain Dew has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (562.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body) and Zinc (improves the senses of taste and smell).
  • Good Times Burgers, Mountain Dew contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(562.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
57%
Carbs
98%
Fiber
0%
Fat
586%
Saturated Fat
684%
Cholesterol
8%
Sodium
82%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Times Burgers, Mountain Dew

Serving Size: oz (1232g)

* Amount Per Serving
Calories 605 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 117.3 g 586.4%
Cholesterol 2052.5 mg 684.2%
Sodium 192.4 mg 8%
Total Carbohydrate 170.5 g 56.8%
Dietary Fiber 24.4 g 97.6%
Sugars (Added) 24.6 g 82.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 1219.8 IU 24.4%
Vitamin B6 0.5 mg 24.6%
Vitamin B12 624.1 mcg 10402.2%
Vitamin C 58.5 mg 97.6%
Vitamin D 8.6 mcg 2.2%
Vitamin E 3.7 mg 12.3%
Vitamin K 29.6 mcg 37%
 
Minerals
Calcium (Ca) 123.2 mg 12.3%
Copper (Cu) 110.9 mg 5544%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 97.6 mg 24.4%
Manganese (Mn) 0.7 mg 36.3%
Potassium (K) 1341.8 mg 38.3%
Phosphorus (P) 244 mg 24.4%
Selenium (Se) 248.9 mcg 355.5%
Zinc (Zn) 40.3 mg 268.6%