Good Times Burgers, Pumpkin Pie Custard, The Bakery

Grams100 g


Calories in 1 grams (100 g)
363.2 calories, 169.2 from fat
 
Carbs
42.2 g
 
Proteins
7.2 g
 
Fat
18.8 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Good Times Burgers, Pumpkin Pie Custard, The Bakery has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Good Times Burgers, Pumpkin Pie Custard, The Bakery contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(29.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
5%
Fiber
29%
Fat
54%
Saturated Fat
31%
Cholesterol
7%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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121 min
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91 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Times Burgers, Pumpkin Pie Custard, The Bakery

Serving Size: grams (100g)

* Amount Per Serving
Calories 363.2 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 10.9 g 54.3%
Cholesterol 93.4 mg 31.1%
Sodium 164 mg 6.8%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 1 g 3.3%
Protein 7.2 g 14.3%
 
Vitamins
Vitamin A 8865.2 IU 177.3%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 8.5 mg 14.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 213.2 mcg 266.5%
 
Minerals
Calcium (Ca) 141.8 mg 14.2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 2.6 mg 14.4%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.3 mg 6.5%
Phosphorus (P) 34 mg 3.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.4 mg 2.5%