Goodfella's, Pizza, Bacon & Mushroom, Deep Pan, Big Bite

Pizza104 g


Calories in 1 Pizza (104 g)
241.3 calories, 74.7 from fat
 
Carbs
28.1 g
 
Proteins
11.4 g
 
Fat
8.3 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Goodfella's, Pizza, Bacon & Mushroom, Deep Pan, Big Bite has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Iron (aids in transporting oxygen to the body cells).
  • Goodfella's, Pizza, Bacon & Mushroom, Deep Pan, Big Bite contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
9%
Carbs
13%
Fiber
13%
Fat
20%
Saturated Fat
5%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goodfella's, Pizza, Bacon & Mushroom, Deep Pan, Big Bite

Serving Size: Pizza (104g)

* Amount Per Serving
Calories 241.3 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 4 g 20%
Cholesterol 13.5 mg 4.5%
Sodium 432.6 mg 18%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 0%
Protein 11.4 g 22.9%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.4 mcg 29.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 164.3 mg 4.7%
Phosphorus (P) 140.4 mg 14%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 0.4 mg 2.9%