Gorge Delights, Fruit Chia, All Natural Fruit & Chia Seed Bar
✓
Bar40 g

Calories in 1 bar (40 g)
155 calories, 13.5 from fat
 
Carbs
33 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gorge Delights, Fruit Chia, All Natural Fruit & Chia Seed Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Gorge Delights, Fruit Chia, All Natural Fruit & Chia Seed Bar contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (60% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(12.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
24%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gorge Delights, Fruit Chia, All Natural Fruit & Chia Seed Bar

Serving Size: bar (40g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6 mg 0.3%
Total Carbohydrate 33 g 11%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 7.8 mg 13%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 324 mg 9.3%
Phosphorus (P) 37.2 mg 3.7%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.6 mg 3.9%